International Suicide Hotlines
If you or someone you know is in crisis, please reach out. Help is available 24/7. You are not alone, and your life matters.
In immediate danger? Call your local emergency number: 911 • 999 • 112
Need Help Right Now?
If you're in immediate danger or having thoughts of suicide, please call emergency services or a crisis line immediately.
USA: 988
UK: 116 123
International: 112
Important Information
This list is maintained for informational purposes. Phone numbers and availability may change. If a number doesn't connect, please search for your country's current crisis line or visit IASP (International Association for Suicide Prevention) for updated resources.
A
🇺🇸
United States
988 Suicide & Crisis Lifeline
988
Crisis
Free
Call or text 988 for immediate support
Available 24/7
Text HOME to 741741
Text
Crisis Text Line
Available 24/7
988lifeline.org/chat
Chat
Online chat available
🇦🇫
Afghanistan
+93 (0) 202 210 082
Emergency mental health line
🇦🇱
Albania
Befrienders Albania116 123
Available 24/7
🇦🇷
Argentina
Centro de Asistencia al Suicida
135
Free
Free, confidential
24 hours, 7 days
🇦🇲
Armenia
+374 10 538 194
Psychological crisis support
🇦🇺
Australia
Lifeline Australia
13 11 14
Crisis
Available 24/7
Text 0477 13 11 14
Text
6pm–midnight AEDT
1300 22 4636
Beyond Blue
Available 24/7
🇦🇹
Austria
Telefonseelsorge
142
Free
Free, confidential
Available 24/7
🇦🇿
Azerbaijan
+994 12 554 61 71
Mental health crisis line
B
🇧🇭
Bahrain
+973 17 244 44
Mental health helpline
🇧🇪
Belgium
Centre de Prévention du Suicide
0800 32 123
Free
Available 24/7
1813
Zelfmoordlijn (Dutch)
🇧🇦
Bosnia and Herzegovina
Plavi Telefon080 05 03 05
Mon–Fri, 8am–8pm
🇧🇷
Brazil
CVV – Centro de Valorização da Vida
188
Crisis
Available 24/7
cvv.org.br
Chat
Online chat available
🇧🇬
Bulgaria
0800 18 448
Free
BG Crisis Line
Available 24/7
C
🇨🇦
Canada
Talk Suicide Canada
988
Crisis
Call or text
Available 24/7
1-833-456-4566
Toll-free
Available 24/7
🇨🇱
Chile
ACHS / Saludable Mente600 360 7777
Available 24/7
🇨🇳
China
Beijing Crisis Research & Intervention Centre010-82951332
Beijing
400-161-9995
National mental health hotline
🇨🇴
Colombia
106
Emergency mental health
Available 24/7
🇭🇷
Croatia
Befrienders Croatia116 123
01 4833 888
Crisis line Zagreb
🇨🇿
Czech Republic
Linka bezpečí
116 123
Free
Available 24/7
D
🇩🇰
Denmark
Livslinien70 201 201
Daily, 11am–5am
E
🇪🇬
Egypt
08008880700
Egyptian mental health line
🇪🇪
Estonia
116 123
Available 24/7
F
🇫🇮
Finland
Mieli Suomen mielenterveys09 2525 0111
Available 24/7
🇫🇷
France
Numéro National de Prévention du Suicide
3114
Crisis
Free
Available 24/7
G
🇩🇪
Germany
Telefonseelsorge
0800 111 0 111
Free
Available 24/7
0800 111 0 222
Free
Available 24/7
🇬🇷
Greece
KLIMAKA1018
Suicide prevention line
Available 24/7
10306
Mental health helpline
H
🇭🇰
Hong Kong
Samaritans2382 0000
Multilingual (Cantonese, English, Mandarin)
Available 24/7
🇭🇺
Hungary
Lelkisegély-vonal
116 123
Free
Available 24/7
06 80 820 111
I
🇮🇳
India
iCall / Vandrevala Foundation
9152987821
Crisis
iCall
Mon–Sat, 8am–10pm
1860-2662-345
Vandrevala Foundation
Available 24/7
044-24640050
Snehi (Tamil Nadu)
🇮🇩
Indonesia
Into The Light119 ext 8
National crisis line
Available 24/7
🇮🇪
Ireland
Samaritans Ireland
116 123
Free
Available 24/7
1800 247 247
Console Crisis Line
Available 24/7
🇮🇱
Israel
ERAN
1201
Free
Multilingual
Available 24/7
🇮🇹
Italy
Telefono Amico / Telefono Azzurro02 2327 2327
Telefono Amico
19696
Telefono Azzurro (youth)
Available 24/7
J
🇯🇵
Japan
Inochi no Denwa
0120-783-556
Free
Available 24/7
0120-279-338
Befrienders Japan
Available 24/7
K
🇰🇷
Korea (South)
Korea Suicide Prevention Hotline1393
Available 24/7
1577-0199
Hope Line
Available 24/7
L
🇱🇻
Latvia
116 123
Free
Available 24/7
🇱🇹
Lithuania
Jaunimo linija
8 800 28888
Free
Available 24/7
🇱🇺
Luxembourg
SOS Détresse45 45 45
Available 24/7
M
🇲🇾
Malaysia
Befrienders KL03-76272929
Available 24/7
15999
Mental health helpline
🇲🇽
Mexico
SAPTEL55 5259-8121
Available 24/7
N
🇳🇱
Netherlands
113 Zelfmoordpreventie
113
Crisis
Free
Available 24/7
0800-0113
Free
Available 24/7
🇳🇿
New Zealand
Lifeline NZ0800 543 354
Available 24/7
1737
Text or call
Available 24/7
🇳🇬
Nigeria
08000737800
Mental health helpline (FMOH)
🇳🇴
Norway
Mental Helse
116 123
Free
Available 24/7
P
🇵🇰
Pakistan
Umang0317-4288665
Mon–Sat, 12pm–12am
🇵🇭
Philippines
Hopeline2919
Globe/TM subscribers
Available 24/7
0917-558-4673
HOPELINE mobile
🇵🇱
Poland
Telefon Zaufania dla Dorosłych
116 123
Free
Available 24/7
🇵🇹
Portugal
SOS Voz Amiga213 544 545
Daily, 4pm–midnight
912 802 669
R
🇷🇴
Romania
116 123
Free
Available 24/7
🇷🇺
Russia
Телефон доверия
8-800-2000-122
Free
Available 24/7
S
🇸🇦
Saudi Arabia
920033360
Mental health helpline
🇷🇸
Serbia
Centar Srce
0800 300 303
Free
Available 24/7
🇸🇬
Singapore
Samaritans of Singapore
1-767
Crisis
Available 24/7
9151 1767
Text
Available 24/7
🇿🇦
South Africa
SADAG
0800 21 22 23
Free
Available 24/7
0800 456 789
Suicide crisis line
Available 24/7
🇪🇸
Spain
Teléfono de la Esperanza
024
Crisis
Free
National suicide prevention line
Available 24/7
717 003 717
Teléfono de la Esperanza
🇸🇪
Sweden
Mind Självmordslinjen
90101
Free
Available 24/7
🇨🇭
Switzerland
Die Dargebotene Hand
143
Free
Available 24/7
T
🇹🇼
Taiwan
1925
Safe/Mental health line
Available 24/7
🇹🇭
Thailand
Samaritans of Thailand02-713-6793
Daily, 12pm–10pm
1323
Mental health hotline
Available 24/7
🇹🇹
Trinidad and Tobago
Lifeline800-4673
Available 24/7
🇹🇷
Turkey
İntihar Önleme Hattı182
ALO Psikiyatri
Available 24/7
U
🇺🇦
Ukraine
7333
Mental health crisis line
Available 24/7
🇬🇧
United Kingdom
Samaritans UK
116 123
Crisis
Free
Available 24/7
Text SHOUT to 85258
Text
Crisis Text Line UK
Available 24/7
V
🇻🇳
Vietnam
1800 599 920
Free
Mental health support
Z
🇿🇼
Zimbabwe
Befrienders Zimbabwe+263-9-68878
Additional Resources
IASP
International Association for Suicide Prevention - Global directory of crisis centers
Befrienders Worldwide
Emotional support to prevent suicide in over 30 countries
Crisis Text Line
Free, 24/7 support via text message in multiple countries